
Humidity is the amount of water vapor in the air. While you can’t control the humidity outside, you can control it inside your home with a device called a humidifier.
Humidity levels in your house should be between 30 and 50 percent. Too much dry air can contribute to problems with both your health and your home. Not enough humidity in the air can cause dry skin and respiratory issues. But did you know it can also damage your furniture?
First off, let’s clear the air about what a humidifier is and is not.
Humidifier defined
A humidifier is a device that adds moisture to the air in a room. Especially in the winter, humidifiers can help prevent airborne viruses like the cold or the flu. But beware. Overuse of a humidifier can worsen respiratory issues. It also puts your home at a higher risk for developing mold.
Benefits
When used properly, a humidifier in your home can be beneficial to your health.
Vibrant skin
Dry air and dry skin go hand-in-hand. A humidifier can help you lock in your skin’s natural moisture. You’ll be protected against dry and flaking skin, making you look young and healthy.
Protect and maintain the home
Wood furnishings do better when the humidity is higher. They are less likely to crack and will remain solid for years to come.
If you have a green thumb, your houseplants will thank you for using a humidifier. In dry climates or in the winter, a plant’s soil can dry out more quickly. Keeping the air moist will help keep your plants happy and healthy.
Improve sleep
Keeping the air in your bedroom moist at night can improve sleep. The moist environment can make you feel comfortable and warm, allowing for a good night’s rest.
Relieve congestion and reduce risk of infection
Viruses and bacteria don’t travel well in high humidity. A room or home with an appropriate level of humidity has a reduced risk of spreading airborne illness.
Should you get congested, a humidifier will keep your sinuses dry and help keep you comfortable. Humidifiers also benefit your vocal cords. You won’t snore as much at night and won’t wake up in the morning with a growling voice.
Precautions
It cannot be stressed enough how important it is to keep a humidifier clean. Bacteria and mold can build up, making a humidifier more harm than good. Use distilled water and be sure to clean out the humidifier once a week.
Getting burned by a humidifier is a common risk of using one. It is crucial to keep small children away from humidifiers.
Which type should I buy?
Depending on your needs, there are many types and brands of humidifiers on the market. Some options available are cordless, travel, as well as systems for your entire home.
As far as home remedies go, a humidifier is worth the investment.